If you want to learn how to get fit you’ve come to the right place. I’ve been fit enough to escape a charging anteater, and unfit enough to fall prey to a charging tortoise (luckily I didn’t, but I easily could have). Even more helpfully, I’ve figured out what causes the difference.
It’s mostly about how you set up your life.
Does your everyday routine motivate you to stay fit? Does it require you to stay fit?
If you just answered no to both questions, you’re probably not fit. But don’t fear! With just a few tweaks to your life, you can become the meal that got away.
Most people won’t survive the zombie apocalypse. Fortunately there are items you can assemble today to greatly increase your chances of being one of the few survivors, and they’re all small enough to fit on your key ring. Most will be useful even before the apocalypse.
This is important. You don’t know where you’ll be when the zombie apocalypse breaks out, so survival gear sitting under your bed may do you no good at all. Keep them on your key ring, and always carry it with you.