In an effort to exercise more, I befriended a Fitbit with a number of annoying habits. Fortunately, he’s also had a lot to teach.
I recently gained a new friend, a Fitbit Charge 2 by the name of Boris.
I was happy to make Boris’ acquaintance because over the past cough cough months my level of activity has been somewhere between low and catatonic. I thought Boris might help inspire me to get moving again.
The start of our friendship has been a little rocky, but we are slowly learning each other’s quirks, and I believe we have a bright and possibly even active future ahead of us.
If you want to learn how to get fit you’ve come to the right place. I’ve been fit enough to escape a charging anteater, and unfit enough to fall prey to a charging tortoise (luckily I didn’t, but I easily could have). Even more helpfully, I’ve figured out what causes the difference.
It’s mostly about how you set up your life.
Does your everyday routine motivate you to stay fit? Does it require you to stay fit?
If you just answered no to both questions, you’re probably not fit. But don’t fear! With just a few tweaks to your life, you can become the meal that got away.